Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes. I tried setting audacious big goals. I almost always failed them. I tried to make changes last. They didn't. Like most people who try to change and fail...(展开全部)

Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes. I tried setting audacious big goals. I almost always failed them. I tried to make changes last. They didn't. Like most people who try to change and fail...(展开全部)

A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people arou...(展开全部)

A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people arou...(展开全部)

You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change. We've blamed ourselves for lack of discipline. That didn't help. We've blamed calories, carbs, and fat. That didn't help. We've blame...(展开全部)

The ''Rich Habits'' are ten principles created through years of researching the daily success habits of his wealthiest clients. These ten simple principles miraculously transform every individual who comes into contact with them. By applying these principles, you are literally walking in the footsteps of the wealthy. In Rich Habits , Tom Corley provides a step by step finan...(展开全部)

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn'...(展开全部)

彼得·梅尔（Peter Mayle），英籍知名作家，曾任国际大广告公司的高级主管。在纽约麦迪逊大街的广告业打拼了15年之后，于1975年开始专职写作。 主要作品有旅游散文《普罗旺斯的一年》、《永远的普罗旺斯》、《重返普罗旺斯》、小说《茴香酒店》和《追踪塞尚》，时尚读物《品位》和美食散文集《吃懂法兰西》等。 作者现与其夫人和爱犬隐居于法国的普罗旺斯地区。

彼得·梅尔（Peter Mayle），英籍知名作家，曾任国际大广告公司的高级主管。在纽约麦迪逊大街的广告业打拼了15年之后，于1975年开始专职写作。 主要作品有旅游散文《普罗旺斯的一年》、《永远的普罗旺斯》、《重返普罗旺斯》、小说《茴香酒店》和《追踪塞尚》，时尚读物《品位》和美食散文集《吃懂法兰西》等。 作者现与其夫人和爱犬隐居于法国的普罗旺斯地区。

史蒂芬・柯维 史蒂芬・柯维 柯维博士被美国《时代》周刊誉为“思想巨匠”、“人类潜能的导师”，并入选影响美国历史进程的25位人物之一。他是一位赢得国际声望的领导才能权威和导师，也是柯维领导才能中心的创办人。他是世界500强企业众望所归的新智慧学家，是美国家喻户晓的启蒙家。他是哈佛毕业的工商管理硕士（MBA），在杨百翰大学获得博士学位，并在杨百翰大学任商业管理和组织行为学教授长达20年。 他的《高效能人士的7个习惯》一书销量过亿册并被翻译成28种语言出版。他的另外两本书《要事第一》和《领导者准则》也是超级畅销书。